When: Tuesday 23rd July – 6pm AND Tuesday 30th July (same walk repeated)

Where: Meet at Meadow Lane Surgery, Thrapston

Goal: This is a beginners walk, we will walk to ‘Bobs Bench’ and back again, which will be approximately 2 miles. We will walk at a leisurely pace (around 2 mph). As it’s a ‘there and back again’ walk rather than a loop, you can turn back if the distance is too far for you.

Cost: FREE!! Just turn up

Suitable for: Anyone. This is a fairly flat route, no hills or rough terraine, it is all on tarmac/road – although Meadow Lane is rather pot holey so watch where you tread.

This route is approximately 2 miles in total – there and back

Rules: AmbaScarlett Holistic Health is the route planner.  There is no charge for joining them on the walk, as such everyone walks at their own risk. 

AmbaScarlett is not the ‘organiser’ or person in charge – you are in charge of yourself, joining AmbaScarlett on their walk under your own volition.

If you are bringing a little one in a buggy or have additional needs, it is your responsibility to check the suitability of the route.  The walks are suitable for adults.

We ask that four legged friends are left at home, we are dog owners ourselves but understand that many people do not like dogs, and having a few dogs together can be disruptive to the overall fitness goal – so we ask for humans only please.

As this is not an organised walk, you are responsible for your own warm up and cool down. Ideas for this can be found online.