When: Wednesday 31st July – 6pm
Where: Meet on corner of Oundle Rd/Springfield Ave, Thrapston
Goal: This is an intermediate walk. Pace will be ‘power walking’ around 4mph. Ideal for anyone new to the area, as we will see how Thrapston estates all link together. We will go past the High Street and Town Council Offices and other places of interest.
Cost: FREE!! Just turn up
Suitable for: People with some experience of power walking, the route is around 3 miles (5K). The route follows footpaths so no rough terraine. There are some hills where we will likely be out of puff!
Rules: AmbaScarlett Holistic Health is the route planner. There is no charge for joining them on the walk, as such everyone walks at their own risk.
AmbaScarlett is not the ‘organiser’ or person in charge – you are in charge of yourself, joining AmbaScarlett on their walk under your own volition.
If you are bringing a little one in a buggy or have additional needs, it is your responsibility to check the suitability of the route. The walks are suitable for adults.
We ask that four legged friends are left at home, we are dog owners ourselves but understand that many people do not like dogs, and having a few dogs together can be disruptive to the overall fitness goal – so we ask for humans only please.
As this is not an organised walk, you are responsible for your own warm up and cool down. Ideas for this can be found online.